صورت زیبا = زندگی بهتر
احتمالا می دانید که غلیظ شدن ادرار سبب ته نشینی و رسوب ترکیبات موجود در آن و در نتیجه تشکیل سنگ کلیه می شود.
و اما توصیه های 14گانه:
مکمل ویتامین c
در افراد مستعد تشکیل سنگ که مقادیر بالای ویتامین C دریافت می کنند، مکمل یاری با ویتامین B6 و منیزیم می تواند خطر افزایش اگزالات در ادرار را کاهش دهد.
14- ماءالشعیر نیز می تواند برای کسانی که سنگ هایی از جنس اگزالات کلسیم دارند، مفید واقع شود. البته باید چند روزی پشت سر هم مصرف شود. اگر اثر نکرد، دیگر ادامه مصرفش فایدهای ندارد چون تأثیر ماءالشعیر کوتاه مدت است.
نوع مطلب : ارایش و رژیم غذایی،
برچسب ها : استئوپروز(پوکی استخوان)، سنگ کلیه، سنگ های کلسیمی، غلیظ شدن ادرار، هیپوتیروئیدیسم(کم کاری تیروئید)، کاهش جذب آب به وسیله روده در اثر اسهال،
لینک های مرتبط :
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اموزش ارایش خلیجی و عربی و ایرانی
مدیر وبلاگ : مهشید محمدی نژاد
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